Thursday, March 19, 2009

Chinese New Year Food Story: beef stew jam-healthy recipes and snacks

New Year's day, every day food, they start to recall the past have done some cooking, join one of impressive dishes is goulash jam, used to share with friends.

just a job, I want to worry about the little things, the number of students is not many, almost every month, please come home to eat some students, together with the practice of feeding everyone. In 1998, I had become a new-born teacher, with 30 lovely students. So, my family will have a number of passengers each year, so that the students eat at home to do the warm meals.

students when the youth, who health and strength, but also to eat a greasy canteen, on the table at my home will always show如狼似虎. Each gathering around me 8-10 months to do dishes, they will not because in order to allow food and hunger, etc., but also in advance prepare glutinous rice balls, small buns, small dumplings, small tzu like dim sum meal, add on fruit and snacks.

Rao is the case, or should not block the students a strong appetite. Each dish on the table, basically at 5 minutes will be eaten completely. Remember that there is time to do a disk Grilled small row, put one of 11 ribs, one minute will plate the air; a heavy one斤半steamed mandarin fish, after 5 minutes turned into a miserable skeletons and head and tail Let me a deep understanding of the scientific and educational television programs, as described in "animal ferocity." Each dish in order to avoid all too quickly disappear, I often will prepare大盆1 carrot potato curry beef, chicken and mushroom casserole one like stew.

However, occasionally there will be cooking the rest - This is because cooking something up late, boys and girls are left with the combat effectiveness of the two into. For example, my creativity that produced a big jam beef.

used to jam beef stew is one of those few days my inspiration. At that time, left home just a little applesauce, and I do not eat sweets, they use it in place of refined sugar in the dishes in add.

I bought at the supermarket sirloin, cut into large pieces of apricot with油炒discoloration, then even with the oil into pressure cooker, add bay leaves, cloves,姜块, pressure 25 minutes. Decoction then put the beef out, into the pan, add黄酱, jam, star anise, cinnamon low heat continue to stew for half an hour, until soft rotten beef, gravy enrichment.

use pressure cooker to pressure you, because beef texture are older, it is not easy炖烂. If you add the jam, the viscosity increases, not a long time to stew. After high-pressure semi-soft, then add general黄酱and jam pot stew, the effect will be much better.黄酱are the source of soy sauce, but the infiltration of salt than soy sauce slowly, more rich flavor, color and more profound. Jam in the sugar can be to reconcile the sense of taste, but also make the color more Hongyan. This stew out of beef, the broth viscosity, mouthfeel and soft, rich flavor, delicious Huizi U.S..

students unlimited regret to leave the table, because they can not afford to put this tasty beef eaten. I happy to think: a busy evening, even the rice did not eat well the next day after a little food can be enjoyed.

It was a pity that did not leave a photo, just remember its taste. Dear friends, if available, may wish to make to their own taste ......

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