Hong Kong Consumer Council and the Center for Food Safety recently tested the 103 kinds of frying, deep-fried, grilled, baked snacks and 10 baking beverage manufacturers, found that all samples are different levels of containing carcinogens - acrylamide. Including potato chips, french fries, chips and other crispy foods carbohydrate foods with a high level.
It appears that the last two years, because of hazards of acrylamide disclosure, potato fries, etc. crisp image of the people of unhealthy foods. But, in fact, far from the trouble of crispy foods is not limited to acrylamide.
producers admit, potato chips fat content of as high as 35%, which will bring about very high-calorie, weight control is very adverse to. Per 50 grams potato chips will be able to bring about 260 kilocalories of energy, equivalent to an adult female on the 1st of the 12 percent requirement. For children, crisps are particularly vulnerable, because they have a limited appetite, if this kind of food to fill a small stomach, will inevitably bring about the problem of malnutrition, the impact of growth and development.
fat potato chips inside are not what is beneficial to people fat, they not only contains a lot of saturated fat , and contain a lot of heart health threat to trans-fatty acids, as well as the toxic lipid oxidation polymer. Detoxification capacity of the weaker children, the elderly and renal disease patients, this is a very bad thing.
frying temperature, resulting in one of the most vitamin loss; attractive seasoning, they will brought many of salt, as well as by too much fresh material. For some species for the thick sauce, 50 grams of potato chips will be able to generate about 0.6 grams of salt for healthy adults, not a very big problem, but have yet to develop sophisticated renal function and kidney child patients, this is not a small burden.
at children's food shelves were filled with crispy food, the wise parents to children's health deep flu worries are also beginning to expand their businesses in a responsible action. Previously been reported that Hong Kong's major supplier of school tuckshops, "Victoria Him Heaven and Earth" the new school year to introduce new policies, the provision of services in its 300 schools to "ban" the sale of potato chips, shrimp and other unhealthy snacks article.
remove these small snacks, daily cooking there is also a similar "hidden crisp" . Repeatedly measured data indicate that at crispy food products, the more thin, brittle foods, the higher its content of harmful substances. Thin means that the deep-fried or baked with the heat source contacts more fully, crisp means that the temperature of food heated higher or longer. Recently, the restaurant that brings me by a number of popular dishes. It is one of a plane into filaments with potatoes, then fry, and to spice,堆成tall tower is, in essence, no different and炸薯片. People have to eat the traditional "pai fork" sub-micro and small Serratula, but also a rather high degree of deep-fried and crispy texture to food products to win.
no desire to meet are not a price. Nature of which have never "crispy" The taste of food, they are human creations, hot oil, ovens and extrusion machinery, manufactured goods. Do not know when, people can really taste from the endless pursuit to wake up, return to a light, full, natural diet livelihood, but also a variety of foods to stay away from the bad news?
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