Thursday, March 19, 2009

Stupid eggs may not be the best egg-healthy recipes and snacks

; Friend tourist has returned with a box with two free-range egg farm, which is the so-called "stupid egg", "soil eggs" or "Chai egg," give me my送了一. Now a lot of people think that this stupid egg tasty, nutrition, and the city are not eating. Once so go to the tourist destination, like a large number of buy to sell eggs to local farmers, has brought back slowly to eat.

let my husband from the car trunk to put out an egg, then please come upstairs. But not inside, the husband heard the call - ah好臭eggs! You quickly see how much still has to eat, the right treatment as soon as possible!

So, I spent more than 1 hours to deal with the cartons of eggs. In fact, only a few eggs broken, but the shell itself is very dirty, together with the villain's pollution, have had to put each egg wash again. First look to open some eggs, some already in scattered yellow or semi-casual status of yellow, some still relatively fresh.

In fact, think about this situation is not strange. Farmers and farms is different from the limited number of chickens, chicken eggs are also low frequency. To save the eggs in one box, with a total 10 days and a half months to collect. Moreover, farmers will almost put into the refrigerator eggs are stored at room temperature, even if it is now such a high temperatures. Therefore, stupid to the freshness of eggs, there will be great differences in one basket, some very rare, some are scattered yellow or even worse. This kind of thing is not the first time I have encountered.

from the health point of view, stupid egg also has two aspects of trouble.

are a more serious bacterial contamination, eggshell on a variety of dirty things, if not carefully cleaned, it is easy to contaminated kitchen console, container, water and hands to bring food hygiene problems. Took after the eggs should be carefully hand-washing is, the place bump eggshell should also be scrubbed clean.

are two agrochemicals pollution risks. Some free-range chicken at Freedom housing in the front yard to take a walk, stroll in the fields, often have access to pesticides, fertilizer, poison, pesticides and other chemicals, dangerous or even higher than the possible places of production of chicken eggs. Now that in the villages, the chicken thing was a common occurrence of pesticide poisoning, then the eggs were dangerous pesticide-contaminated natural can not be overlooked.

In contrast, the number of certified green food or organic food free-range eggs are more reassuring. These eggs are not kept in cages inside the next, and its regional activity safer, eggshell often after treatment, hygiene conditions are reassuring. At the same time, the brand of eggs produced in the date, there is beneficial to know the freshness of eggs.

another, more worrying problem is that these eggs, the real identity problem. Chicken farmers from food, not too much quantity and quality are the basic can be guaranteed. However, if sold to tourists in order to eat, many of them dependent? Quality will be more difficult to control. If there is a large number of tourists into a box to buy it? I am afraid that farmers can not keep up the egg production will be the extent necessary. Well, there are two possibilities, or are some of the village has a large number of farms to supply, or even from outside the stall into the skin color than miscellaneous eggs, then eggs for local farmers to sell at high prices.

consumer confidence stupid eggs, because I believe farmers are eating their own eggs are safe. If these eggs were originally prepared for outside sales, then they chicken eggs and there will not be essentially different. Even, because eggs, unlike those of large farms as by monitoring, security protection Nothing more.

Sudan then duck, it is peasant farming household products. They know, these duck eggs are sold out, so they would accept eating "red medicine" approach, while they themselves eat duck eggs, are not of such special treatment. In this matter we can see that farmers are dependent of the eggs, does not mean that the absolute security; farmers are ready to eat their own eggs, can really guarantee the quality.

If consumers want at the outskirts of the rural tourism or buy stupid eggs, proposals comply with the following principles:

1 buy fewer short-term eating. If the increase in the purchase of, the best to the friends and relatives to eat as soon as possible to avoid the eggs continue to go home after久存, yellow and even casual happen the situation degenerating.

2 Choose a good natural environment, traffic flow is not, the residents buy health and longevity of the place of eggs. Because people like chicken and also because of air pollution or water pollution and absorb harmful substances, and stay in the egg yolk. Not as long as the eggs are produced in rural areas have less pollution.

3 choose not to farm-based industry, the chicken will not be everywhere at the fields of activity places buy eggs. Now add all the fields because of herbicides and pesticides, seeds often have to deal with after one of coating also contain pesticides. If the chickens ate these things are very safe.

4 Finally, that is taken care to buy fake eggs in the farm. Shell color, the color of egg yolk, it can not be judged by the standard. Few eggs at home, nor the box of the farm, are more likely to give people really eat free-range farm eggs.

In fact, buy the brand free-range eggs is also a very good selection, at food safety feel more at ease. Attention is required, but also must pay attention to its freshness, not to put a twenty or thirty days to buy eggs.

stupid egg and the general nutritional difference between eggs:

study animal husbandry, according to research materials and food measured data, free-range eggs and chicken eggs with ratio, protein and fat content difference, vitamin AD content is slightly lower, omega-3 fatty acid ratio is slightly higher than the rich flavor. As for the color of egg yolk, then the relevant raw materials and feed, and farming methods that had nothing to do. For example, in animal feed to increase leaf vegetables, algae, corn and other non-ferrous raw materials, or deliberately fed some carotenoid substances, while egg yolk naturally become darker in color. Therefore, the nutritional value from the point of view, the important question is what ate the chicken, the chicken's life is health, whether there is environmental pollution problem. Whether farm raised eggs, stupid, not so important.

how to pick fresh eggs:

First of all, pick up the egg, the feeling you feel. The same size, I feel relatively heavier eggs are fresh. Add 10% or saline which will look at the semi-float, Shenyang in the following are relatively fresh eggs. With one hand shake, could not shake a sense is a relatively fresh eggs.

cooked, the fresh egg is not easy to decorticating, rather than fresh eggs eggshell easy separation. Gently tap a few eggs, eggshells and eggs do not keep separate the eggs are fresh and immediately fell 1, or should not keep the eggs are not fresh. After decorticating can peel out of the three proteins are fresh eggs, only a layer of fresh eggs are not enough. Cut eggs, the yolk is at Central are fresh eggs, deviate from the farther, the more stale.

If you want to buy a large number of eggs, be able to randomly pick the best look at the two open. title map photos of the eggs is not the freshest of eggs. Fresh egg yolk can see a long tether, which can only see a small regiment of white mist substances; fresh eggs to see the three-tier thin thick egg white, where only the two-tier; fresh eggs spread out is circular, and the most outer layer of the egg white has spread to become irregular. However, by our day-to-day to buy eggs, so have been pretty good! Because of its egg at least proud to drum up a ......

(Note: the above mentioned characters are urban people traveling abroad buy a large number of eggs when the stupid problem that may exist. their relatives at their country house in the farming, not a small amount of egg sales, specifically for self-eating situation, not at this column.)

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