My New Year a private gourmet-healthy recipes and snacks

read me the principles of the health of the Chinese New Year, a netizen stroke of the pen, to move his New Year menus are as follows:

First, salt boiled cabbage, tofu number.
two,萝卜皮mix. Boiled soybeans saline.
three more days to drink a pot of congee.
four, leek dumpling meal. :)
Friday, Chinese cabbage with丝海carrot silk silk silk tofu.
six, jajangmyeon meal.

you look into this New Year吗?

this obvious irony are me, saying that the health of my principles is吃糠咽菜.

snow heart after careful study, decide to do a Chinese New Year recipes give him light to carry out comparative study.

the Chinese New Year banquet, how can you so-so, although want enough light, enough many of the vegetables, after all, to make it rich and colorful one big table -

four cold dish :

mix carrot silk, yellow bean sprouts, radish sprouts, kelp silk, fans (Goshiki cold dish, sesame oil sweet and sour mix), beautiful enough, right?

saline candida meal, tasty enough, right?

sweet shrimp, salmon, lobster films, enough to live, right?

Honey Lily pumpkin, sweet enough, right?

eight hot:

chestnut crab Rong Chinese cabbage, delicious enough, right?

鲍汁volvacea tofu, enough food, right?

steamed mandarin fish, fresh enough, right?

gas cooker dates ginkgo Wuji, nourishing enough, right?

Gynura garlic, enough to smell it?

fungus yam fried snow peas, fresh enough, right?

Cuminum onions grilled lamb, thick enough to taste it?

soy sauce steamed clams, seafood enough, right?

jujube small watery black sesame seaweed Undaria pinnatifida
small wonton chicken mushrooms pork
cuttlefish Bradysia
cornmeal dumpling noodle millet soybean noodle add steamed milk into the egg small窝头supper

have these snacks, enough to satisfy you?

with soba noodles to cook, plus a special三鲜sauce (sweetened soybean paste miso + pork + Hemi + D +香干d), using soybean, pea sprouts, cucumber silk, Does cabbage noodle code, on the left when a good lunch the next day.

New Year to look at this table how to? Less fat, many vegetables, seaweed pulses of coarse grains are not lacking, the taste is not too bad ah!