How to become a food surplus tzu? -healthy recipes and snacks

want to look at the Dragon Boat Festival, which tzu beautiful fragrance, but also a sort of a small hidden troubles.

yesterday in the car, I heard two ladies talk: tzu brought me home, which is also sent to relatives at home, then home to the neighbors dozens tzu eat for two days, and have not eaten a lot. How to do what?

indeed. Tzu is not an easy long-term storage of food, put in the refrigerator for two days have been very worried. Even if the can continue to store up tons of food under the Dayton tzu, mouthfeel too duplicate, gastrointestinal tired also. Therefore, there is the need to develop some tzu produced using leftover food, so "new."

tzu main materials are glutinous rice, sweet foods are the main ingredients. So, to make porridge and sweet rice dumplings are the most suitable. Recommend three remaining tzu here produced food:

1 Lily mung bean porridge tzu

; casserole in boiling water 3 bowls, 2 Add green beans, boiled 15 minutes, add the remaining jujuba tzu tzu or dates, and put tzu Tbsp crushed, boiled with 10 minutes, then add a Peeling Powder Wash fresh lilies, continue to cook 5 minutes, a pot overflowing scent, taste soft visco就好啦Lily mung bean porridge!

tzu to eat for several days, is not it a bit lit ah, just one with mung bean pressure pressure.

2 tzu豆沙包

summer, people enjoy to eat豆沙包, nutrition, and can Qingrejiedu. Put red beans or green beans cooked soft, sweetened bean paste拌成; remaining tzu then put into small pieces and mixed with red bean paste, you can package豆沙包you. While it is hot, when to eat, do not have wonderful taste. The most suitable treatment tzu bean paste.

3 egg shavings tzu

always been the Dragon Boat Festival eat eggs, and home must buy a lot of eggs. In accordance with the idea to do an egg cake, put eggs into the batter, add chopped vegetables of leaf, salt, Essence, pepper seasoning, and then left tzu chopped, mixed into the batter in one mix, and then used to apportioned into shavings就好啦! This method is best suited to deal with salty tzu.

In fact, eating tzu are boundless creativity, such as use it to make eight-treasure porridge,烧麦, pie, meatballs ... ... In fact, all good!

(tzu and other staple foods, like frozen in the box can be put on the freeze after the long-term preservation. eat out when re-steamed and thoroughly, or microwave oven can be化冻. just want to note that when the storage is divided into a best finish of the packet, packet严实plastic bags, and other meat such as raw food separately to avoid cross-contamination.)