Thursday, March 19, 2009

Do not eat beans, restaurants will be more secure? -healthy recipes and snacks

orange bug which loaded with orange and fruit farmers have turned to the debilitating, Hong Kong also found to contain melamine eggs, it is about the safety of eggs created concerns. A message, a report will give up the market set off waves, one can imagine, there is the psychological problem of food safety nervous, has come to what extent.

recently seen reports, in order to guarantee food safety of students, the future will not permit college canteen cooking beans and liver, etc.食物. Some students love to eat beans express puzzled, because beans are more suitable for a long time heating vegetable raw materials, even if the colors darken, taste and texture can still be maintained, in the canteen in the very popular. While others believe that the canteen in the vitamin content of food generally low, the liver so nutritious food banned, is it as small as a source of nutrition.

In fact, this matter does not in itself surprising, in a few years ago, Beijing primary and secondary school students in the feeding Cook on raw materials not contain beans. The reason is very simple, because beans contain lectin were natural, necessary in order to complete the full heat inactivated, otherwise likely to cause discomfort reaction. Every year a large number of consumption because the beans are not cooked collective poisoning caused by the report of case. While this does not usually fatal poisoning, but the group of students does not in itself will make the production of school meals and nutrition can not be accountable to parents. Cold food in order to avoid possible troubles caused by bacteria, the students may even ask for no feeding the supply of cold dishes.

If all contain natural toxic substances have to prohibit the supply of food, then the need to consider not only the beans. For example, potato sprout green will produce toxin. Health beans which contain lectin. Easy moldy peanuts, which may arise aflatoxin. Seafood and some fruits may lead to allergic ... ...

in the security situation overwhelming, once found in other food security risks, canteens, restaurants or feeding producers is also likely to be swift action. For example, after the milk case, a lot of guest houses, hotels, canteens and students have been removed the supply of milk and yogurt. Orange maggots after rumor, there are many places simply do not supply any citrus fruits. What worries me is that after the eggs found Melamine, whether there is a large number of canteens, schools, hotels and other catering units are no longer producing eggs containing dishes do? So, by extension, if after the meat, fish and other products check out what the problem? If the vegetables do have pesticides?

Under such circumstances, the chef really nothing to do in Materials, we have no true natural food ate. All agricultural products are contaminated or may contain toxins, so perhaps it can only go Coke, eat cookies, because they did not seem to be bad food safety records. Some people insist to eat deep-fried dough sticks, eating hamburgers, because they said the food hygiene and safety conditions relatively reassuring. Their argument is this: would prefer not to nutrition, to ensure safety.

However, our goal is to eat what? Not in order to fool the stomach, in the final analysis, are the life activity in order to obtain the necessary nutrients, as well as the prevention of disease required by health factors. If these things have not been, even if the microbes are not exceeded 100 percent, 100 percent adulteration does not exist, eating what significance does it have?

must not forget, malnutrition will be weak, deformed or even death, nutritional imbalance can lead to disease and short-lived. Perhaps this seems like both vocabulary and Sudan melamine that horrible, but they are not the harmful effects of even smaller. Each year, millions of people because heart disease and cancer early to leave this world, and one of the vast majority of people, it is through a healthy diet to avoid such a tragedy.

security issues in a highly nervous, stay away from beans, liver and vegetables like salad dishes, our child had not become healthier. Statistics show that 20 years ago, our country in the primary physical and physical decline, in recent years in particular the rapid. The age of 18 minors in Beijing, but still has more than 20 million people have high blood lipids, hypertension and high blood sugar problem, overweight obesity as high as nearly 30 million people. Kids will have to pay the cost of short-lived, the quality of life has also declined significantly. And this dangerous, but not many parents in mind.

now that a variety of foods possible food safety risks exist, in the lament, "what can we eat," while are not able to change the perspective to see what food is more beneficial to us? If people can focus on how to eat nutritious food on a more balanced, we can reduce unnecessary confusion, more to enjoy the health benefits.

I do not object to the canteen at大锅菜disable beans, just want to prompt people - after all, complain and panic does not help, in good health. At condemn false, and calls on the Government to improve food safety issue, may wish to use a positive approach to select a higher nutritional value of food, the practice of a more healthy lifestyle, is concerned about the health of those who are now the most reliable measures .


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